youth

ChildLight Yoga
Family yoga center
53 Washington St., LL100, Dover, NH
(603) 343-4116

ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities, and to professionals whose work supports the well-being of children. Our mission is to teach strategies that help children and youth develop resilience, positive perceptions, good health habits, and mindful awareness. We offer classes at our studio located in Dover, as well as at local childcare centers, preschools and schools.