Gyms and Yoga Studios
It’s a gratifying feeling watching a child set a goal and them accomplish that goal. We’re working to teach in a fun and safe environment, and be an active member in our community.
I became a Bikram Yoga teacher after practicing the therapeutic sequence helped me to rehabilitate two herniated discs with no drugs and no surgery. It is my life goal to bring this healing yoga to as many people as possible to help them learn to improve their own lives.
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities, and to professionals whose work supports the well-being of children. Our mission is to teach strategies that help children and youth develop resilience, positive perceptions, good health habits, and mindful awareness. We offer classes at our studio located in Dover, as well as at local childcare centers, preschools and schools.
Seacoast’s first and only dedicated stadium-style cycling studio. Kat and Jen met at the gym and became friends–we are both the “CEOs” of our families, former corporate professionals, and incredibly passionate about fitness. We share a deep commitment to community that extends far beyond fitness. The combination of our passions is truly FIERCE, and from this we founded CycleFierce.
Located in downtown Portsmouth New Hampshire, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast. At Yoga East we teach Ashtanga Vinyasa Yoga in the tradition of Sri. K. Pattabhi Jois of Mysore, India.
When yoga is taught with knowledge and skill, students gain clarity and direction. Committing to yoga as a long-term practice enables us to see our well-being with wisdom and enthusiasm. Join us for classes in a beautiful space, among a kind community, led by an experienced teacher.