Gyms and Yoga Studios

Atlantic Gymnastics Training Center
We build champions for everyday life
10 Progress Dr., Dover and 150 Gosling Rd., Portsmouth
(603) 740-3547 and (603) 433-0404

It’s a gratifying feeling watching a child set a goal and them accomplish that goal. We’re working to teach in a fun and safe environment, and be an active member in our community.

Bikram Yoga Portsmouth
Take the challenge. Change your life.
800 Islington Street, Portsmouth, NH
(603) 430-6222

I became a Bikram Yoga teacher after practicing the therapeutic sequence helped me to rehabilitate two herniated discs with no drugs and no surgery. It is my life goal to bring this healing yoga to as many people as possible to help them learn to improve their own lives.

ChildLight Yoga
Family yoga center
53 Washington St., LL100, Dover, NH
(603) 343-4116

ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities, and to professionals whose work supports the well-being of children. Our mission is to teach strategies that help children and youth develop resilience, positive perceptions, good health habits, and mindful awareness. We offer classes at our studio located in Dover, as well as at local childcare centers, preschools and schools.

2454 Lafayette Road, Portsmouth, NH 03801

Seacoast’s first and only dedicated stadium-style cycling studio. Kat and Jen met at the gym and became friends–we are both the “CEOs” of our families, former corporate professionals, and incredibly passionate about fitness. We share a deep commitment to community that extends far beyond fitness. The combination of our passions is truly FIERCE, and from this we founded CycleFierce.

Yoga East
163-B Deer Street, Portsmouth, NH
(603) 422-9642

Located in downtown Portsmouth New Hampshire, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast. At Yoga East we teach Ashtanga Vinyasa Yoga in the tradition of Sri. K. Pattabhi Jois of Mysore, India.

Yoga on the Hill
78 Government St., Kittery ME
(207) 332-8799

When yoga is taught with knowledge and skill, students gain clarity and direction. Committing to yoga as a long-term practice enables us to see our well-being with wisdom and enthusiasm. Join us for classes in a beautiful space, among a kind community, led by an experienced teacher.